In trauma therapy, the journey toward healing involves not only the mind but also the body. Traditional therapeutic methods often address the cognitive aspects of trauma, but research and practice increasingly show that our nervous system also holds trauma deeply, affecting both mental and physical well-being. Somatic Experiencing (SE) within Ketamine-Assisted Therapy (KAT) offers a powerful, integrative approach to trauma, helping individuals unlock deep-seated pain, release stored tension, and find balance.


What is Somatic Experiencing?

Created by Dr. Peter Levine, Somatic Experiencing (SE) is a therapeutic method focused on the belief that trauma is stored not just in the mind, but also in the body. The body’s natural responses to trauma—fight, flight, or freeze—can become "stuck," leading to symptoms such as chronic stress, anxiety, depression, or feeling “frozen” in time. SE helps release this stored tension in the nervous system, gently guiding the body toward a natural state of balance and resilience. Through SE, individuals can work through trauma in a way that feels safe, contained, and supportive, allowing the body to process and ultimately let go of lingering pain.

The Role of Ketamine in Facilitating Somatic Experiencing

Ketamine-Assisted Therapy (KAT) enhances the effects of SE by creating a unique mental space where the mind and body can engage in healing more openly. Ketamine’s impact on the brain’s Default Mode Network (DMN) helps loosen rigid thought patterns, allowing individuals to access and release blocked or buried trauma. Ketamine’s effects can relax mental defenses, making the insights gained in SE more accessible, and helping patients release trauma from both a psychological and physical standpoint.

When used in conjunction with SE, ketamine can help individuals overcome barriers to emotional and somatic release. By relaxing the nervous system and encouraging a state of openness, ketamine allows SE techniques to reach deeper layers of trauma, leading to insights and breakthroughs that might otherwise be challenging to achieve through traditional therapy alone.

How SE and KAT Work Together for Trauma Healing

Combining SE with KAT offers a dynamic and multi-layered approach to healing. Here’s how the therapies work together in practice:

  1. Unlocking Hidden Trauma: Ketamine's ability to reduce mental barriers makes it easier for individuals to access traumatic memories and feelings stored in the body. SE techniques provide the safe space needed to explore these emotions, allowing for gentle and gradual release.

  2. Creating a Safe, Grounded Space: During SE sessions within KAT, I guide clients to tune into their body's sensations, images, and emotions. This approach allows them to experience their trauma without feeling overwhelmed, helping the nervous system release tension while keeping them grounded.

  3. Supporting Nervous System Regulation: SE is highly effective in helping the nervous system “complete” responses to trauma that were previously blocked or frozen. With ketamine reducing psychological defenses, SE can more easily guide clients through physiological responses, ultimately bringing the nervous system back into balance.

  4. Promoting Long-Term Healing: The combination of KAT and SE helps individuals not only process trauma but also integrate their experiences into daily life. Over time, this approach supports individuals in finding a renewed sense of freedom, resilience, and connection to themselves and the world around them.

Who Can Benefit from SE and KAT?

This combined approach is particularly powerful for individuals with complex trauma, including:

  • Childhood trauma or neglect

  • Experiences of bullying or assault

  • Medical or surgical trauma

  • Traumatic experiences from accidents

  • Moral injury or trauma from military service

  • Loss of loved ones or exposure to natural disasters

Together, SE and KAT provide a unique pathway to healing that acknowledges the deep connection between body and mind.

Embark on a Path to Healing

Whether trauma stems from childhood, sudden accidents, or intense life stressors, combining Somatic Experiencing with Ketamine-Assisted Therapy offers a safe, nurturing way to work through pain and reclaim a sense of wholeness. As we progress through this journey, you’ll find a renewed sense of resilience, peace, and balance, helping you transform trauma into a foundation for personal growth and lasting wellness.

Contact us today to learn more about integrating SE with KAT, and discover how this transformative approach can help you regain vitality and well-being.



Lyndsey Ryan, LPC, LAC, ACS

My name is Lyndsey Ryan, and I am Licensed Professional Counselor (LPC), Licensed Addictions Counselor (LAC), and Advanced Clinical Supervisor (ACS) In Longmont, Colorado. I am passionate about what I do! I believe that there is no greater gift than connecting deeply with another person, and am privileged to do this every day. I am dedicated to helping people move through challenges, and into a life with greater vitality and meaning.

I work with people in individual session using EMDR, Ketamine Assisted Psychotherapy (KAP), IFS, and somatic psychotherapies. My work primarily focuses on supporting people who have experienced significant struggles related to developmental trauma, adult onset PTSD, anxiety, and depression. I have had wonderful success in helping clients re-engage in the minds, bodies, relationships, and lives!!This is completely possible, even when it feels so overwhelming and dark. Healing is possible.

https://www.embodiedillumination.org
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EMDR Therapy and Ketamine-Assisted Therapy: A Powerful Partnership for Healing Trauma